Youth Sports Psychology

Improving Young Athletes’ Thinking to Boost Performance

Kids Sports Psychology for Parents and Young Athletes

It’s possible to speed up young athletes’ thinking and reaction time, says Dr. Ryan D’Arcy, a sports dad, professor and president of NeuroCatch, a medical device startup that evaluates cognitive function. For example, he recently used red light therapy to speed up a football player’s cognitive processing by 70 milliseconds. … Read Sport Psychology Tip

How Sports Kids’ Expectations can Become Pressure 

How Sports Kids’ Expectations can Become Pressure

Pressure is part of sports for young athletes. In fact, you would be hard pressed to find athletes who say they haven’t experienced some pressure. As sports kids become more competitive, pressure seems to increase and, for many athletes, that can be an overwhelming aspect of the athletic experience.Athletes respond … Read Sport Psychology Tip

Why Kids’ Identities Shouldn’t be All About Sports

Kids Sports Psychology for Parents and Young Athletes

Sports kids face a number of challenges when their identity is all about sports, said Dr. Becca Wallace, a clinical pediatric psychologist at Children’s Hospital in New Orleans. Children often get overly involved in sports, leading to their identity being closely tied to their athletic performance. She offers tips for creating … Read Sport Psychology Tip

Getting All the Goodness Out of Youth Sports

Kids Sports Psychology for Parents and Young Athletes

There’s so much goodness that can come from participating in youth sports, but ensuring kids experience that goodness requires teams to establish team cultures based on clear expectations of players, parents and coaches. Team agreements and ethical coaching can help create the opportunity for sports kids to benefit from all … Read Sport Psychology Tip

Dealing with Outbursts in Youth Sports

Kids Sports Psychology for Parents and Young Athletes

Athletes and Tantrums Kids get emotional in street hockey. They might throw their hockey sticks because they missed a shot, for example. Coaches with the Charlotte Street Hockey League deal with such behavior by inviting kids to express their feelings, and then trying to help them find more appropriate ways … Read Sport Psychology Tip