Solving Problems as an Athlete Competitive sports have their fair share of ups and downs, and most players experience highs and lows during their career. When players are at a low point, they sometimes feel like they are the only ones who experience tough times. For example, if your young … Read Sport Psychology Tip
Are you not sure what mental training is? In this video, sport parents will learn what happens in a mental training session with our team of certified and experienced coaches. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in … Read Sport Psychology Tip
Cathy Spaas was a professional equestrian show jumper at a young age and knows what it’s like to suffer from pressure. Spaas was riding international shows at the age of 14, but, in response to pressure from her dad, began to feel like she was never good enough. “I think I … Read Sport Psychology Tip
Are Losses Devastating or motivating? This is a question sports kids should ask themselves. Some athletes allow one defeat, especially if the competition was significantly important to them, to take the wind out of their sails. They believe the possibility of another defeat is not worth the long hours of … Read Sport Psychology Tip
In this video, you will learn how to better the pregame conversations with your athletes to help them feel confident and prepared before they compete! Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to … Read Sport Psychology Tip
Because hockey can be an emotional game, youth who play hockey need to develop an emotional IQ. That’s the message from Luc Beausoleil and Jeff Jarvis, co-founder of Ventura Vikings, a program for young athletes interested in playing hockey in college and professionally. The former professional hockey players give tips … Read Sport Psychology Tip