Pregame jitters and kids sports psychology articles for young athletes, sports parents, and team coaches to improve performance.
Anxiety in Young Athletes Young athletes will often say they’re so anxious they feel sick to their stomach before a game or competition. Some sports kids can’t shake this anxiety as a season progresses and they get used to performing in games. While pregame jitters are normal and natural for … Read Sport Psychology Tip
How to Deal With Pre-Game Jitters Many young athletes feel nervous or anxious before they compete. Some athletes may feel their heart beating rapidly and sense tension in their muscles. They may worry about their performance. Young athletes aren’t the only ones who experience pre-game jitters. Professional athletes even feel … Read Sport Psychology Tip