Is Your Young Athlete Losing Confidence or Struggling Under Pressure? Kids’ Sports Psychology Can Help.

Your child has the talent. They work hard. But when competition comes, something shuts down — the confidence disappears, frustration takes over, and you don’t know what to say to help. Dr. Patrick Cohn, Ph.D. and his team of certified mental performance coaches have spent over 30 years helping youth athletes in every sport improve their mental game. Get Zoom sessions from anywhere — no wait lists, no commute.

Sport Psychology for Kids and Teens
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One-on-One Mental Coaching for Young Athletes

Online Zoom Coaching for Young Athletes

One-on-one sports psychology coaching for kids is the most direct path to lasting improvement in confidence, focus, and competitive performance. Unlike therapy, our sessions are built around the specific mental demands of athletic competition. Every program begins with an assessment of your athlete’s mental strengths and challenges. Parents are an active part of the process: you’ll learn exactly what to say before, during, and after competition.

Kids Sports Psychology offers expert mental performance coaching and mental skills for young athletes with our certified mental coaches. Please click a photo below to visit the bio pages of our certified mental performance coaches.

Mental Performance Coaching for Kids

Mental Game Coaching

As a parent, you naturally want the best for your kids, whether it’s at school, at home, or in sports competition. But it’s hard to watch your kids under perform in sports when they work so hard.

Boost Kids’ Success
Mindset Articles for Sports Parents and Young Athletes

Youth Sports Articles

As a parent, you see your athletes perform well in practice, but then under perform in competition. You know that they train hard, yet you can understand why they become so frustrated in games.

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Watch Kids' Sports Psychology VIdeos

Mental Game Videos

Get kids’ sports psychology tips to help your athletes succeed in sports. Learn sports parenting tips from our expert authors and mental performance coaches.

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Sports Psychologist for Kids

Boost Kids’ Performance

Peak Performance Sports has been one of the most trusted sports psychologists for kids and teens worldwide for over 30 years. Our clients include youth athletes all the way up to Division I college players and professional competitors. Our proven Mental Edge system — the same framework used by elite athletes — is now available to your child!

Kids Sports Psychology brings his proven Mental Edge system directly to parents and young athletes, giving you the tools and coaching to help your child compete with confidence, handle pressure, and love their sport again.

At Kids Sports Psychology, you can read articles, watch videos, and download a mental toughness eBook that help your kids quickly boost confidence and success in sports! Read youth sports articles…

Download a Free Youth Sports Psychology eBook

“10 Proven Tips to Improve Confidence & Success in Young Athletes”

Sports Psychology Coach for Kids and Teens

Certified Mental Performance Coaches

Mental Coach for Kids Sports

Patrick Cohn

CEO & Owner

Sports Psychologist for Kids

Jaclyn Ellis

Mental Coach

Mental Performance Coaching via Zoom

Lane Schwartz

Mental Coach

Mental Performance Coach for Kids and Teens

Carolyne Lawley

Mental Coach

What Sports Parents Say About Kids Sports Psychology…

“I use your tips to help a sophomore high school student athlete. Last night, after I gave him some of your email tips – relax, get in the flow of the game, have fun, play by instinct, etc. – He busted out for a career high 20 points & 15 rebounds!”*

Kids' Sports Psychology

Bob Heidkamp

Sports Parent

Jaclyn was great to work with. I am now more confident over the ball and not worrying about things out of my control. This summer, I shot my best tournament scores to date, including my first under par tournament.“*

Kids' Sports Psychology

Leo Dixon

Junior Golfer

“I’m extremely grateful that Giselle had the opportunity to work with you. I saw a significant increase in Giselle’s attitude, perspective and performance. Giselle really enjoyed her sessions and I could tell she resonated with you.”*

Kids' Sports Psychology

Brian May

Gymnastics Parent

Kids Sport Psychology Articles & Videos

Helping Kids Manage Pressure-Filled Expectations in Sports

How Can Sports Parents Help Young Athletes Manage Pressure? Why Pressure Is Overwhelming So Many Young Athletes Pressure is part of sports. It always has been. You would be hard … Read Sport Psychology Tip

Helping Athletes Overcome Self-Criticism: A Sports Parent’s Guide

How Can Sports Parents Help Young Athletes Start Building Confidence? When Your Athlete Can’t Let Go After the Game Does your young athlete focus only on mistakes after they compete? … Read Sport Psychology Tip

4 Strategies to Improve Shot Commitment in Golf

Helping Young Athletes Stay Confident During a Shooting Slump Where do your child’s thoughts go when they are in a shooting slump? Do they get frustrated and try to “fix … Read Sport Psychology Tip

Building Confidence Under the Pressure of Elite Sports

Andy Whittier knows how to cope with pressure. He transitioned from playing college football to representing the U.S. in the skeleton sport, a solo, head-first sled race down an icy … Read Sport Psychology Tip

Athletic Identity Hurts Kids in Sports

Athletic Identity Hurts Kids in Sports especially when athletes’ identities are wrapped up in sports, they can experience pressure and high expectations. What’s more, they might become disappointed if they … Read Sport Psychology Tip

Why Youth Sports Bullying Programs Don’t Work & How to Change Them

Sports bullying programs commonly do not work, , said Tom Dahlborg, president and CEO of Dahlborg HealthCaring Leadership Group. Forty-two percent of children report being bullied by coaches or physical … Read Sport Psychology Tip

Can Sports Build Character in Athletes?

Building Confidence in Young Athletes Can Sports Build Character in Athletes?. It’s a myth that participating in youth sports will build character in young athletes, say Brian Smith and Ed … Read Sport Psychology Tip

3 Ways Sports Kids Can Push Past Challenges

Sports kids should push past challenges by focusing on incremental steps rather than the bigger end goal, said Dianette Wells, a world-class mountaineer, ultra-endurance athlete and author. In sports, overcoming … Read Sport Psychology Tip

4 Tips to Help Young Athletes with Coaches Who Yell

Why Coaches Yell at Athletes? Summary: Coaches often yell at athletes because they believe it is the best way to get attention or deliver a wake-up call. Many lack effective … Read Sport Psychology Tip